Well, I'm new to this... and as I sit here, wondering what I really want to say to the world, I am overwhelmed by a sense of urgency. Urgency to tell you all that you are perfect just the way you are. Urgency to say that no matter where you are in life, it is never too late to reach out to your potential. To introduce my view of health and wellness, I want to start by talking about the somatic connection of mind, body, and spirit. This may not be a typical massage post, but